4. Jul 21, 2015 - This time of year I can never get enough zucchini. It may seem like another zucchini soup, but is really so much more. Add broth; bring soup to boil. Season to taste. Chilled Zucchini Avocado Soup With Basil Here, a bounty of fresh cooked summer squash is pureed until creamy with rich, velvety avocado and seasoned with lemon and basil for a chilled soup … Add the garlic, bay leaves, potato, water and season with salt and pepper. Gorgeous recipe, Sylvie! Thai basil, with a light anise ... serve as a cooling garnish. Put some water until is cover. The plant-based take on the classic comfort food (in slider form!) Add the garlic, zucchini and celery … Puréed the soup in an electric blender. The Thai basil and lime created a nice contrast to the Italian basil and lemon in the first recipe. https://www.epicurious.com/recipes/food/views/zucchini-basil-soup-242831 We have fresh zucchini available all year here, so I truly appreciate that your recipe can be made hot or cold depending on the weather outside. All the subtle flavors, the velvety texture, vegan, gluten-free, and only 5 ingredients. We’re loving this keto- and Primal-friendly Zucchini Basil Soup that can be served either warm or chilled any day of the year. Your email address will not be published. Not sure which plant-based cheese to grab from the shelf first? https://www.thelittleepicurean.com/2013/05/zucchini-basil-soup.html Serve with garlic croutons! Season with salt and pepper and leave to cool. … Add tomatoes and cook for 2 minutes, stirring constantly. Heat a little olive oil in a large saucepan. Puree the soup on high until very smooth. The simple addition of blended fresh basil really elevates the flavor of this dish. This Velvety Zucchini Basil Soup is a wonderful surprise. Pass through a strainer into a large bowl if desired for a smoother result. Chilled Zucchini Squash Soup with Basil. Season with sea salt and black pepper. Add the yogurt, correct the seasoning and refrigerate. Set soup bowl into a large bowl of ice water, and set aside to cool, stirring occasionally until room temperature, about 20 to 30 minutes. In a pot add, onion and zucchini. https://www.foodnetwork.ca/recipe/chilled-zucchini-and-basil-soup/13415 Refrigerate covered for at least 2-3 hours, until thoroughly chilled. Mix 1/3 cup chopped basil into soup. *This recipe serves four as an appetizer -- if … Sign in to Save Recipe. This soup is best served when very chilled. Peel and chop the onion and garlic. Delphine Brunet's chilled zucchini and feta soup. This soup looks so delicious. Once the zucchini is cooked, turn off the heat. 5 medium zucchini, (approximately 600 g/1-1/3 lbs), cut in half lengthwise and into 1/4-inch (0.5 cm) cubes, 1 leek, sliced thin (white and tender green parts), 1 large potato (1/2 lb/225 g), peeled and diced. That is until I can’t stand anymore zucchini. Aug 13, 2018 - Here, a bounty of fresh cooked summer squash is pureed until creamy with rich, velvety avocado and seasoned with lemon and basil for a chilled soup that is … https://tasty-yummies.com/chilled-zucchini-basil-soup-lemon-garlic-cream Method 1/ Wash the zucchini and chop them up. If you’ve ever tried your hand at growing summer squash you know that once it starts growing, it never seems to stop. If that’s you, then this recipe is one you’ll want to save! It should also be noted that both of these zucchini soup recipes can be just as delicious when served cold. Add the chopped zucchini and sauté until slightly softened, about 3 to 5 minutes. Jun 3, 2019 - This chilled basil zucchini soup recipe is so easy - the perfect bright, fresh meal on warm summer days. Aug 8, 2018 - Here, a bounty of fresh cooked summer squash is pureed until creamy with rich, velvety avocado and seasoned with lemon and basil for a chilled soup that is … Place the cooked zucchini and celery in the jar of a high speed blender along with the water, basil leaves, lemon peel, pumpkin seeds, hemp seeds and the rest of the olive oil. Be the first to know about brand-new shows, the freshest recipes and exciting contests. Thicken the soup over a strong heat stirring constantly with a whisk. Blend cucumbers, zucchini, onion, olive oil, basil leaves, and lemon juice together in a blender until … 2. Add the basil, zucchini basil soup, ... zing to this creamy chilled soup. Mix in zucchini. Cool slightly. Shop Ingredients. Add the chopped onion and garlic, and sauté until the onion is soft and translucent, about 5 minutes. That is until I can’t stand anymore zucchini. promises to please a crowd. Set soup bowl into a large bowl of ice water, and set aside to cool, stirring occasionally until room temperature, about 20 to 30 minutes. Jul 10, 2014 - Food expert, on-camera host, traveler, and author Aida Mollenkamp's website with her bio, shows, cookbook, press, behind the scenes coverage, and more! Think you have what it takes? https://www.onegreenplanet.org/.../chilled-zucchini-orange-and-basil-soup 1 kg)-1 onion-3 garlic cloves-150g feta-Fresh coriander-Balsamic vinegar-Green tabasco-3 tbsp olive oil-1 tbsp sea salt-Salt and pepper. See what shows are casting today. Or – if you’re a zucchini lover but you’re in Autumn right now, bookmark this recipe and come back to it next summer when the zucchini are poppin’. Reduce heat; simmer until zucchini is very tender, about 30 minutes. Heat half the olive oil in a medium skillet over medium-low heat. Aug 1, 2012 - This time of year I can never get enough zucchini. Click Here For Full Nutrition, Exchanges, and My Plate Info, https://gourmandeinthekitchen.com/chilled-zucchini-basil-soup/, Collard Vegetable Wraps with Creamy Basil Hemp Seed Sauce, Zucchini Noodles with Caper Olive Sauce and Fresh Tomatoes, Chilled Tomato Peach Soup with Pistachio Basil Pistou, Zucchini Noodle, Kale and Sun-dried Tomato Salad, Provençal Tomato Vegetable Soup (Paleo, Vegan), Homemade Almond, Flax, Hemp Seed Crackers (Grain-Free, Paleo), 1 1/2 Tablespoons/45ml extra-virgin olive oil, divided use (plus more for drizzling on top), 1/2 large or one small garlic clove, grated or finely minced, 2 small zucchini, thinly sliced, (plus extra shavings for garnish if desired), 8-10 large basil leaves, (plus more to garnish). Heat the olive oil in a large skillet over medium heat, then add the onion and a pinch of salt. 1. Recipe Information Nutrition Information. Chilled Cucumber Basil Soup is one of my favorite cold soup recipes. Aug 4, 2016 - A light and creamy chilled zucchini soup that's perfect for warm weather meals. Add the garlic, zucchini, red-pepper flakes, and ¼ teaspoon salt, and sauté for four minutes. Right now it's a definite cold! Heat half the olive oil in a medium skillet over medium-low heat. Transfer to the refrigerator to chill thoroughly, at least 1 hour. We have so many zucchinis popping up every day, so I am SO appreciative of good recipes for them. Directions for: Chilled Zucchini and Basil Soup, These Vegan Sloppy Joe Sliders Are Your Answer to Healthy Entertaining, We Tried 4 Different Vegan Cheeses in Canada. Pour in ½ cup of the stock to deglaze the pan, stirring to loosen any bits stuck to the bottom Meanwhile, blend or puree the basil, yogurt, and lemon juice together until smooth. Chilled Zucchini Avocado Soup With Basil Nourish Aug 2, 2018 Here, a bounty of fresh cooked summer squash is pureed until creamy with rich, velvety avocado and … Remove the saucepan from the heat. That is until I can’t stand anymore zucchini. Jul 30, 2012 - This time of year I can never get enough zucchini. Remove from the heat, add the basil leaves and let steep for 15 minutes. That goes double for summer soups. A wonderfully fresh and versatile soup that can be served chilled, from frozen or even warm. Cover, bring to a boil and let simmer for 10 minutes over low heat. Chill soup 2 hours in the refrigerator. It's a delicious vegan dish for a summer lunch or dinner -- the cool, refreshing cucumber with the aromatic, fresh basil is a lovely combination. Soup, Appetizer, Spring, Summer, Vegetables, Vegetarian, Eggs/Dairy, Herbs, Yogurt, https://www.foodnetwork.ca/recipe/chilled-zucchini-and-basil-soup/13415/. Cover with a lid and let to boil aboute 15 minutes on a medium heat. You can prepare the soup in advance up to the point where you purée the vegetables. Be on a Food Network Canada show! Corus Lifestyle. Before serving add lemon juice to taste and garnish with 1 tablespoon olive oil, basil leaves and the remaining mint. Here’s the Winner (Plus a Recipe! Transfer to the refrigerator to chill thoroughly, at least 1 hour. Serves: 6 Hands-on: 20 minutes Total: 2 hours 35 minutes Difficulty: Easy. In a stockpot set over medium-high heat, warm the oil. © Corus Entertainment Inc., 2020. XO! ). All rights reserved. Strain through a colander and set aside to cool. And the fish sauce, chiles and Thai aromatics truly made it unique (and classic Thai). This cream of zucchini soup isn’t necessarily a “Fall” recipe, but I know we have plenty of readers in warm climates. Implemented by WPopt. When ready to serve, you may add a drizzle of olive oil and garnish with fresh basil leaves. Sauté until golden, about six minutes. Ingredients Serves 6-3 to 4 medium zucchini (approx. Add the garlic, zucchini and celery and salt, and cook stirring occasionally until just tender (about 5 minutes). Heat 2 tablespoons olive oil in a large saucepan over medium heat and cook onion until soft and translucent, about 5 minutes. Add zucchini, onion, lemon zest and a little salt to help draw out the juices. * Also note the 15 minutes required for basil leaves to steep in the saucepan. Here’s our verdict. Meanwhile, blend or puree the basil, yogurt, and lemon juice together until smooth 3. Chilled Zucchini Basil Soup (Paleo, Vegan). Pour into bowls and top with zucchini shavings, basil leaves and an extra drizzle of olive oil. But the nutritional goodness isn’t just in the vegetables and herbs. Season the soup with salt and pepper to taste. Soup is one of the most overlooked ways for incorporating a rich variety of vegetables in your diet. 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