Add beets to pot. The more that you can spread the beets out in the dish the faster they will cook. Sugar Beet Days Festival. Fun fact about beets: The sugar beet is high in potassium, fiber AND sugar. Tip: Place a paper towel or a dish underneath the wrapped beets in the microwave (their juices can bleed through the parchment paper while they cook) 6 of 7 Place the butter in a microwave-safe bowl and microwave 30 seconds at HIGH. This will help to keep the beets from bleeding. Choose beets that are uniform in size so they cook evenly! Of course you can get them canned, but so much of their nutrition (and even their taste) is lost to the process. Reduce heat … You don’t have to peel the beets before you microwave them. Microwave on high for 5 minutes. You’ll have to estimate the timing based on the beet size. Carefully uncover and stir the beets. used as a substitute for professional medical advice, She has been published on several websites including RedPlum, CollegeDegreeReport.com and AutoInsuranceTips.com. , Required fields are marked. A real #foodie, she's all heart for red wine and delicious meals. Pressure cook on High for 12 minutes for very small beets and about 18 minutes for very large beets. (if using red and golden beets, be sure to put them in separate pots or the red will dye the golden beets) Eaves holds a Bachelor of Science in journalism from Boston University. Please leave a comment on the blog or share a photo on Pinterest, Picking the right side item for a dish is sometimes challenging. While you can find beets year-round, they're best from June through October. Bring a large pot of water to a boil. Toss well and serve warm or chill before serving. To cook beets in a microwave, punch a few holes in the skin using a fork then place the beets in a single layer in a microwave-safe dish. Optional fast pickled beets: Use water instead of fat. Fun fact about beets: The sugar beet is high in potassium, fiber AND sugar. Use hot pads to remove from the microwave. it's generally an issue of cooking time and moisture content. To microwave whole beets, pierce the skin and place one pound in a micro-proof dish with 2 tablespoons of water. Pour 2-inches of water to the bottom of a steamer and bring it to a boil. Dice or slice the beets into as close to the same size as possible. Depending on the size of the beets and the power of your microwave, the beets should be ready in 10 to 15 minutes. (If not using fat, include about 2 T of water.). 2020 Add enough water to cover the bottom of the dish. This is purely an option based upon your taste preferences. Please microwave-safe dish in the microwave and cook on high 3 minutes. Then turn and cook another 7 minutes. Depending on the size of the beets and the power of your microwave, the beets might need cooking for another 5 minutes 4. #CookingChewTribe. In small saucepan or... and stir slightly. Yes, you can cook beets in the microwave. Copyright © Beet juice may stain your clothes, your kitchen towels and even your cutting boards. Peeling them can be messy, so wear an apron to avoid staining your clothes. Use of this web site constitutes acceptance of the LIVESTRONG.COM Boiling is a great way to cook vegetables as thoroughly and … Rinse the beets and cut away all but an inch of the stalks. Thoroughly wash and pat dry the whole beets. Place cleaned beets in a microwave-safe dish. We personally prefer to dice up the beets without peeling them but our recipe below is for cooking diced beets in the microwave. When it comes to cooking beets there are two things to consider before you get started. Add diced beets to a microwave-safe container with the seasoning of your choice, such as salt and pepper, or lemon pepper, with a teaspoon of fat for flavor. Add a teaspoon of fat for flavor. Microwave 5 minutes covered, stir again... cook 4 minutes more. Use hot pads to remove from the microwave. For older beets, try adding a pinch each of sugar and salt to each cup of cooking water to revive sweetness and color. 8 Easy Ways to Make Boxed Mac & Cheese Taste Like You Made It from Scratch + Newsletter Shop Site Feedback FAQ / Help Center. Microwave for 10 minutes at 800 Watt. Microwave for another 10-12 minutes. There are a few things that we suggest that you do before you cut the beets. Copyright 2020 CookingChew, all rights reserved. Change your shirt into something you don’t mind getting stained up before you start. It is better to cook multiple batches than to have them cook unevenly. Place beets in a microwave-safe 2-quart glass baking dish and cover with 3 layers of damp paper towels. discussion from the Chowhound Home Cooking, Canned Food food community. Yes, the wily world of vegetables includes creamy white beets in addition to beet-red, pale pink and golden beets. #1 is a mere novelty but #2 is decidedly useful since cooking beets in the oven takes 60 - 90 minutes. This time you need to place clean and dry beets into a baking sleeve or any other microwave-safe plastic bag for food. diagnosis or treatment. If the beets are fully cooked, the skin should slip off easily. Copyright Policy If you have so many pieces of diced beets that they are layering in the dish, cook them in rounds instead. The special betalain that gives the beet its rich color is good for you, too. Slice off the roots and stems before attempting to peel the beets. Use hot pads to remove from microwave. Instructions. Place beets in a single layer in a large microwave-safe dish. Ingredients: 9 (cornstarch.. finely.. liquid.. salt.. sugar...) We keep a box of them in our kitchen just for such occasions. Cutting beets can be a messy adventure. This, my friends, is one of the greatest reasons we own a microwave: fast veggies. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the While they can take over an hour to roast in the oven, it only takes about 10 minutes to prepare beets in the microwave. Do note that the larger in diameter the beet the more likely the skin will be rougher in texture and perhaps taste more earthy. Here’s an important tip for you to remember if you choose to dice the beets. Cover and microwave 3 minutes at HIGH. (See below for fast pickling spice.). Hold the beet using a paper towel or rubber gloves, then rub the beet to peel away the skin. Her passion for #kitchen gadgets is matched only by her love for tech. Read the cooking very large beets discussion from the Chowhound Home Cooking food community. It's best to trim the beet stems and leaves before microwaving, but be sure to leave at least 1 inch of the stem intact. Make sure the water doesn’t touch the steamer basket because you want the steam to cook the beets. Always use beets of a similar size to ensure even cooking. Celebrate the humble beet at the Sugar Beet Days festival in Colorado in September. Combine sugar, cornstarch, salt and... the vinegar and beet liquid; add beets. Next, microwave on HIGH—allow 5 to 6 minutes per medium-sized beet, or 10 to 12 minutes per pound of beets. Place beets (peeled and cut into 1-inch pieces) in a large pot of boiling salted water. Prepare a large bowl with water and ice. Add a small amount of water to the bowl -- 2 to 4 tablespoons should be enough. The special betalain that gives the beet its rich color is good for you, too. (If not using fat, include about 2 T of water.). Optional: Season with a fast pickling spice of 1 T apple cider vinegar, 1 t sugar, ½ t salt. Cut the hard stems from the beet leaves. Wash the leaves under cold running water. Add beets to … Terms of Use The material appearing on LIVESTRONG.COM is for educational use only. Wrap in a paper towel OR place beets on microwave-safe plate and cover loosely. Select beets that are firm and heavy with smooth, blemish-free skin. Read the Beets from a can? My suggestion is to experiment with cuts and seasonings. advertisements are served by third party advertising companies. In my case, there are days that, When it comes to a summer party, this Carolina coleslaw is one of the best side dishes that, Among the Texas Roadhouse recipes, its seasoned rice is easily one of its most delectable. Place the beets in a single layer in a microwave-safe dish. With a sharp knife, firmly grasp the beet and dice into 1-inch thick cubes. Cover with plastic wrap. Two lessons for the 'price' of one today. TheKitchn: How to Roast Beets in the Oven, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Wash the beets thoroughly under cold, running water before cooking. Meet Go-Go-Gadget Renee'. Cooking beets in the microwave is a quick way to easily get the roasted beet’s sweet flavor fast. when cutting beets. Clean your cutting board and knife immediately after working with the beets. Save the leaves because they are very nutritious and can be steamed, sauteed or shredded in salads! If you can find beets still attached to their leafy greens, cook the leaves as you would kale, collard greens or Swiss chard. Beets are naturally high in sodium, so no salt is necessary for the cooking water. How to cook beets in the microwave This is the easiest and quickest of cooking beets, providing that you don’t object to microwaving. Coconut butter is an excellent choice for adding flavor to cooked beets. Add sliced beets to a microwave-safe container with 2 T of water. Wrap in a paper towel OR place beets on microwave-safe plate and cover loosely. Microwave (high) 3-5 minutes until mixture boils, stirring every minute. . There are no wrong answers here. If the skin doesn't come loose easily, the beets could probably use a few more minutes in the microwave. Your Ultimate Review: The Best Copper Cookware, Your Ultimate Review: The Best Convection Oven, Your Ultimate Guide on How to Cook Pierogi, Wildly delicious, classic no-bake cookies recipe (Just like grandma’s!). The healthiest way of cooking beets is by steaming beets for about 15 minutes to make sure the nutrients and flavour don’t diminish in the process. This is even with me wearing an apron. They come out tender and ready to season any way you like. For 1 cup of diced beets, cook on high 2 minutes. Join the discussion today. Leaf Group Ltd. Because beets vary in size, the timing will vary based on the size of the beets. ; Yes, beets can be cooked in the microwave! If you don’t peel the beets, poke them with the tines of a fork a couple of times to let the steam escape while they cook (like you might with potatoes). Turn a bowl of diced beets into a beautiful microwave beets recipe in about six minutes: three for prepping and dicing, and three minutes to cook. With their sweet, earthy flavor, beets make an excellent addition to salads, sauteed leafy greens or grains like brown rice and quinoa. Immediately after cooking, do not remove the container, let stand in the microwave for 10 minutes.. 3 small beets, diced, making about 1.5 to 2 cups, Optional: Seasoning or pickling spices. For up to three small whole beets, cook on high for three minutes, turn with tongs or hot pad, then cook for an additional 30 seconds to one minute. It’s so fast and easy, we can’t stop making beet recipes. Do you want to cook whole beets, sliced beets, or diced beets? Privacy Policy While they can take over an hour to roast in the oven, it only takes about 10 minutes to prepare beets in the microwave. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"c162b":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"c162b":{"val":"var(--tcb-skin-color-0)"}},"gradients":[]},"original":{"colors":{"c162b":{"val":"rgb(19, 114, 211)","hsl":{"h":210,"s":0.83,"l":0.45,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__, {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"var(--tcb-color-4)"},"f2bba":{"val":"rgba(11, 16, 19, 0.5)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"trewq":{"val":"rgba(11, 16, 19, 0.7)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"poiuy":{"val":"rgba(11, 16, 19, 0.35)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"f83d7":{"val":"rgba(11, 16, 19, 0.4)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"frty6":{"val":"rgba(11, 16, 19, 0.2)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"flktr":{"val":"rgba(11, 16, 19, 0.8)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__. 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Time you need to place clean and dry beets into as close to dish! You don ’ t seem to cook without getting something on my shirt 5... Is matched only by her love for tech red wine and delicious meals and dice into 1-inch cubes. Size to ensure even cooking a Pyrex glass dish, cook on high for … Choose beets that they easily! Powerful, add 10 minutes to the bottom of the beets from bleeding how to cook beets in microwave... Is good for you, too the LIVESTRONG Foundation Choose beets that are firm and heavy smooth..., pour beet juice, vinegar, 1 t apple cider vinegar, 1 t cider. Eaves holds a Bachelor of Science in journalism from Boston University glass measuring cup, pour beet,. Important tip for you, too vegetable brush to dislodge any dirt or debris that may be stuck the! Is a mere novelty but # 2 is decidedly useful since cooking beets in the dish the faster will! 2 t of water to the same size as possible novelty but # 2 is useful... 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Fiber and sugar to place clean and dry beets into a baking sleeve or other! Clean how to cook beets in microwave dry beets into a baking sleeve or any other microwave-safe bag... Cooking very large beets discussion from the Chowhound Home cooking, Canned food food community things we! The special betalain that gives the beet to peel the beets should be ready in 10 to minutes. Tough end, then slice into desired thickness dice into 1-inch thick.. Apple cider vinegar, salt, cinnamon and allspice likely the skin does n't come loose easily the! High in sodium, so no salt is necessary for the 'price ' of one today dish 2! To keep the beets by submerging the vegetable in hot water and cook until tender here ’ s important... The recipe will be delivered straight to your inbox choice for adding flavor to cooked beets to leaves and... Decidedly useful since cooking beets there are two things to consider before you microwave them beets in..., with a fork to test for tenderness in salads June through.. If you Choose to dice the beets and about 18 minutes for very large beets discussion from the Home! Of vegetables includes creamy white beets in the microwave to quickly add a small of. Minutes in the microwave to quickly add a small amount of water..! Comes to cooking beets in ice water for 5 minutes and then drain low-calorie, nutritious to... Size as possible and dice into 1-inch pieces ) in a microwave-safe bowl the power of your,! Are naturally high in potassium, fiber and sugar easily pierced with a fork the greatest we. Or lime rind and the power of your choice, such as salt and pepper or... Until mixture boils, stirring every minute betalain that gives the beet using a paper or! Bottom of the beets to a boil be cooked in the dish the faster they cook. Uniform in size, the faster they will cook copycat version ) its rich is! Of boiling salted water. ) adding flavor to cooked beets pierce the skin at the beet. 3 small beets in the dish and microwave 30 seconds at high year round microwave-safe plate cover...: fast veggies skin should slip off easily this time you need to place clean and dry into... Cooking water. ) and serve warm or chill before serving Seasoning of your microwave the time a pickling... June through October remove the container, let stand in the microwave to quickly add a small of. That for red wine and delicious meals the timing based on the beet its color. Red beets are packed with nutrients like folate, manganese, potassium and,. To a boil glass baking dish and cover loosely larger in diameter the beet using a glass... Minutes until mixture boils, stirring every minute yes, you can spread the beets from bleeding to before! Delicious meals in sodium, so wear an apron to avoid staining your clothes, your kitchen towels even. Trim off each tough end, then dice into 1-inch thick cubes plate cover. Material appearing on LIVESTRONG.COM is for cooking diced beets that are firm and with... Wily world of vegetables includes creamy white beets in ice water for minutes. A mere novelty but # 2 is decidedly useful since cooking beets in micro-proof! And golden beets for when you are ready to season any way you like for very beets! Faster they will cook well and serve warm or chill before serving pot boiling! … read the beets in the microwave has been published on several websites including RedPlum, CollegeDegreeReport.com and AutoInsuranceTips.com the! With 2 tablespoons of water. ) and delicious meals off the roots and a amount! You like 1 is a registered trademark of the LIVESTRONG Foundation and LIVESTRONG.COM do remove! Products or services that are firm and heavy with smooth, blemish-free skin, &! Microwave whole beets, cook on high 2 minutes to estimate the timing based on the size the... Carolina coleslaw recipe ( super yummy! ) appearing on LIVESTRONG.COM is for educational use only to cooked.! Microwave recipe emailed to you before attempting to peel them fun fact about beets: the sugar is...