Use a fork to pierce the potatoes. 2 1/2 cups water. Toppings. 1 tbsp. Squeeze some lime juice on … 1 teaspoon chili flakes ; If you don’t like jackfruit, omit it and double up on the oyster mushrooms or use king oyster mushrooms. May 29, 2017 - There’s just something so comforting about a cooked sweet potato, filled with wholesome lentils, smashed avocado and soft, melted goats cheese. Substitution, Cook, and Storage Tips. – 1 tsp. Bake for 40 minutes, or until cooked through. Ingredients. Place walnuts in a food processor, and pulse 2 or 3 … Prick the sweet potatoes all over with a sharp knife. You can save it for later to make a sweet potato mash. Avocado Stuffed Lentil Balls with Sweet Potato Wedges & Homemade Hot Sauce This recipe will make 6 Lentil Balls (serves 2) – ready in roughly an hour. It is one of those recipes to turn to when you open your fridge and realise that you are left with basically nothing. Preheat oven to 400°F. Line baking tray with parchment paper, and place sweet potatoes on top. Have fun with topping ingredients too – I love adding hummus, pesto or tahini to the mix! A health, fitness and lifestyle site brought to you by Daily Burn, in partnership with Verywell. Add smoked paprika, garlic and lentils and stir to coat and combine, cook for 2 minutes. Plus, you save time by pre-baking the potatoes in the microwave, and just finishing them off in the oven. Every day it’s completely dark by 5.30/6, and on cloudy days it never even gets … While potatoes bake, heat oil in a large skillet with a fitted lid over medium heat. Place sweet potatoes in the oven for 45-60 minutes, until soft and cooked through. Be sure to use the jackfruit in a can in brine, NOT SYRUP. Place the baking sheet in the oven, and bake the sweet potatoes for 45-60 minutes, or until they’re soft. I tried making these vegan stuffed sweet potatoes … Once the potatoes are done in the oven, unwrap from the tinfoil and cut down the centre. Lentil and Mushroom Stuffed Sweet Potatoes | Vegan Food Recipe Lentil Balls. Stir lentils and sweet potato together. 5 Serve Once the roasted sweet potatoes are finished, turn them over and slightly mash the flesh. All rights reserved. Once the sweet potatoes are cooked, remove them from oven and allow them to cool for 10 minutes. extra virgin olive oil Lentils should be soft and liquid should be absorbed. In a small bowl, add the lentils and the BBQ sauce and toss well. Recipe makes 8 servings. Enjoy! Top them with crumbled goat cheese, cilantro, chili flakes and a squeeze of lemon juice. 59 Marina Road Set them on a baking sheet and roast for 40 minutes, or until tender. 1/2 lemon. Place the potatoes on the sheet, and poke a few holes into each potato with a fork. It’s such a star in vegetarian cooking, bringing depth and flavor that I would actually compare to a meatless bacon flavor. 1/2 cup goat cheese Stir in onion and cook for 5 minutes until translucent. You know you’ve landed on something good when you’re sad the left overs are gone. Assemble the Sweet Potatoes: Stuff each baked sweet potato with the 2-3 tablespoons of hummus. Think of it as a healthier, more satisfying take on a taco with lentils as your “meat.” Instead of using a tortilla, you get a nutritious sweet potato shell, high in vitamin A, B6, C, potassium and fiber. Add the lentils, and top with avocado and green onion. Stab a knife or fork everywhere on the potatoes. 2. 1 red chilli, deseeded and finely chopped. Bake for about an hour or longer, until fork tender. You can eat it for dinner or serve as a side — either way, it’s one sweet deal. Make it vegan-friendly by skipping the cheese and sprinkling some nutritional yeast on top instead. For Sweet Potatoes: Preheat the oven to 375F. Not even so much the cold as the darkness. Line a large baking sheet with foil and mist with cooking spray. 2 1/2 cups vegetable broth Add 1 tablespoon butter and a sprinkle of salt to the inside of each sweet potato. If it’s difficult to fork the potatoes, they need more time. https://dailyburn.com/life/recipes/stuffed-sweet-potato-recipe-avocado-lentils 1 clove garlic, minced https://www.lentils.org/recipe/twice-baked-lentil-stuffed-sweet-potatoes Drizzle some olive oil over each potato. Add 3/4 cup lentils to each sweet potato. 4 medium sweet potatoes, scrubbed clean I’ve talked about my journey with liking (or more so not really enjoying) eggplant quite a few times in the past. Start by adding a handful of roasted and spiced chickpeas to the tops of the sweet potatoes. This is exactly what this recipe is about. During this moment, sauté some kale and bell pepper with olive oil in a pan for 10 minutes. Bake the potatoes in a hot oven (200°C, fan 180°C, gas 6) until tender, about 1½ hours. Mediterranean stuffed sweet potatoes with marinated chickpeas and topped with an avocado tahini sauce – grain free & vegan This made my mouth so happy I can’t even tell you how much. Drain, rinse and dry lentils from can. Add vegetable broth and pureed tomatoes. © 2020 Daily Burn, Inc. {Cook according to length of time on packaging, some cook in 15-20 minutes, others require more like 35-40 minutes.} Assembling the Stuffed Sweet Potatoes Next, you want to kind of mash the sweet potatoes so you can begin to stuff them. 1 tbsp chopped coriander leaves. 1 cup green lentils, rinsed and drained OR. Mist potatoes on all sides with cooking spray. Using a fork, poke small holes in sweet potatoes going all the way round, about 1-inch apart. Easy, delicious and oh-so-filling, this stuffed sweet potato recipe will become a new favorite. Ditch the good auld potato skins and say hello to stuffed sweet potatoes with avocado sauce. Save my name, email, and website in this browser for the next time I comment. Using a fork, poke holes in each sweet potato. 1 cup chopped onion In a small bowl, add the lentils and the BBQ sauce and toss well. In a separate bowl, mash the avocado and sprinkle it with a pinch of sea salt and black pepper. Sara Sullivan Which I would totally do. While sweet potatoes cook, add ¾ cups lentils to sauce pan with 1½ cups water, cover with lid and bring to boil, then simmer until cooked through. Prick the sweet potatoes all over with a sharp knife. 1 1/2 cups pureed tomatoes Cut the potatoes open lengthwise, and scoop out some of the inside flesh. Coat the 4 sweet potatoes with 1 tablespoon of olive oil total, and sprinkle with sea salt. 2 large baking potatoes, about 400g each. For the Smoky Lentils:  In a deep saucepan, bring olive oil to medium high heat. Preheat the oven to 180 degrees Celsius. Drizzle each with a tablespoon of tahini. In the same bowl with the avocado, mix the lime juice, garlic powder, salt and pepper, onion, tomato, and cilantro. To serve, split each sweet potato down the middle length wise. Perfect … 4 medium sweet potatoes, scrubbed clean Garnish: avocado, cilantro, jalapenos, cherry tomatoes, and/or salsa. Garnish: avocado, cilantro, jalapenos, cherry tomatoes, and/or salsa. 1 can organic, plain lentils, 1 tablespoon extra virgin olive oil While sweet potatoes are baking, prepare the refried beans, guacamole and hot sauce according to the recipes. Top with lots of avocado, jalapenos or hot sauce and any other toppings that please you. 2 spring onions, finely sliced. Scoop out a few pieces of avocado and lay them on top of the quinoa and lentils. Add garlic; cook 1 minute, until aromatic. Mash the inside of the potato with a fork to distribute the butter. Lentil stuffed eggplant is a hearty meatless meal filled with brown lentils, tomatoes, shallots and greens. Line a baking sheet with parchment paper and lightly grease it with olive oil. The filling in these bad boys is simply lentils cooked with crushed tomatoes, onions, garlic and smoked paprika. Let sweet potatoes cool for 10 minutes after roasting. Serve warm. 1 clove of garlic, peeled and minced Stuffed Candy Potato Recipe with Avocado and Lentils. 207 749 0769. Stuffed Sweet Potatoes With Avocado Sauce. Then, top with the Avocado-Tahini sauce and Tomato-Parsley garnish. Stir to combine. By Neda Varbanova of Healthy with Nedi, certified culinary nutritionist and holistic health coach. Pierce the sweet potatoes several times with a fork and place onto a lined baking sheet. Taco Stuffed Sweet Potatoes ... Add diced avocado, chopped orange, chopped tomato, chopped cilantro stems, cilantro leaves, and a pinch of salt and pepper to a large bowl, and toss. In a separate bowl, mash the avocado with a generous pinch of salt and pepper. lemon-garlic tahini sauce. Top with goat cheese for a creamy bite or leave off for a vegan version. Remove lid, and taste. While the potatoes are baking, make your guacamole. Smash the insides of the sweet potatoes a bit. Heat on medium for about 6-7 minutes. Mash your avocado in a medium bowl. For Sweet Potatoes: Preheat the oven to 375F. Option #2: Make the full bean and avocado creme mixture, but only load up four of the potatoes and save the rest of the bean and avocado mixture for Mexican black bean and rice bowls, which I’ll be posting in a couple of weeks. Can I just say, I am so over this cold weather. Also, this recipe will also work with butternut squash instead of sweet potatoes! smoked paprika, depending on how smoky you like it Start by cooking the sweet potatoes. Stir to combine and set aside while the potatoes finish. I love this lentil filling in everything from tacos and burrito bowls to lettuce wraps, but stuffed in a roasted sweet potato, topped with a layer of avocado, jalapenos and smothered in fresh salsa? Remove the sweet potatoes and cut down the middle. 1. 100ml soured cream. Set them on a baking sheet and roast for 40 minutes, or until tender. 2 tablespoons cilantro, chopped Perfect for chilly winter nights when you want a no-fuss, simple but nourishing dinner. 1 firm but ripe avocado. Components. and a good reminder that I should be using smoked paprika more often. Reduce the heat to medium-low and cook for 2-3 minutes to allow the flavors to blend. Once cooked, remove sweet potato and allow to cool for 5 … Jul 4, 2016 - Stuffed Sweet Potatoes with lentils, kale and sun dried tomatoes are a great warming meal when it’s freezing cold outside! Sprinkle with red pepper flakes for a little heat, if desired. 1 can lentils (approximately 2 cups) 4 sun dried tomatoes chopped (I have a jar of sun dried tomatoes in oil and wash the oil off before chopping) ½ onion finely chopped Divide the shredded kale and Crispy Chickpeas between the potatoes. Stuff with the crispy seitan and citrus avocado salsa. After heating for a couple minutes, mash the black bean mixture with a potato masher or a fork, breaking some of the beans up. Open and pit the avocado and thinly slice each half. Previous: The 5 Hip Stretches You Need to Relieve Tightness Now, Next: Why You Should Move Your HIIT Workout to the Pool, 12 Easy Dinner Ideas Ready in 30 Minutes or Less. Yarmouth ME 04096 Serves 3. These vegan stuffed sweet potatoes are filled with an easy lentil and mushroom mixture, then topped off with a lime avocado sauce – total comfort food, wrapped up in a potato. I like mine pretty creamy but you can also leave it chunkier if desired. Remove the sweet potatoes and cut down the middle. Fill the potatoes with equal portions of the lentils and mashed avocado. After the sweet potatoes are baked and cooled, cut them in half lengthwise (not all the way through). Servings: 4 (1/2 a sweet potato topped with 1/4 the lentil & veggie mixture) Ingredients. Bake potatoes until tender and golden brown on outside, about 55 minutes. Then fill each up to the brim with lentil goodness. Add the sweet potatoes and bake for 40-50 minutes, until cooked through. Add the lentils, and top with avocado and green onion. 3 sweet potatoes Bake for 45 minutes until the potatoes are cooked through. 1 tablespoon extra-virgin olive oil Three candy potatoes 1 avocado Sea salt and floor pepper to style 1 can natural, plain lentils. 2 large sweet potatoes -about 2 lbs of potatoes (you could sub with regular potatoes too) 3/4 cup dry brown lentils. Add shallot; cook 2 to 3 minutes, until softened. Cut in half lengthwise and mash with a fork to form a small well. Option #1: Make all eight black bean stuffed sweet potatoes and eat them all week for lunch AND dinner. Salt and pepper. Meanwhile, bring a large saucepan of water to a boil, add a little salt … Drizzle a bit of the tahini sauce over the top of everything and then sprinkle the potatoes with pomegranate seeds, pumpkin seeds and cilantro. Squeeze some lime juice on … Sea salt and ground pepper to taste Add tomato paste and … RELATED: 12 Easy Dinner Ideas Ready in 30 Minutes or Less, 1 tablespoon extra-virgin olive oil 1 red onion. Place it in the oven at 400 F for about 45 minutes to 1 hour. Bring to a light simmer, then cover and cook for 40 minutes, stirring several times throughout. 1/2 tsp. Mar 23, 2018 - There’s just something so comforting about a cooked sweet potato, filled with wholesome lentils, smashed avocado and soft, melted goats cheese. Turn oven to 400F/200C. This recipe is incredibly easy to make and tastes absolutely moreish. Prick potatoes all over with a fork and place on a baking sheet. For more easy and flavorful sweet potato recipes, check out these hearty dishes. Just mash them enough to make room for the toppings. For the Smoky Lentils: In a deep saucepan, bring olive oil to medium high heat. Top each sweet potato half with a handful of greens and a few heaping spoonfuls of chickpea avocado mash. 1 avocado Sometimes, all you want is a filling, hearty, yet healthy meal that is easy to make without sacrificing flavor. Add the sweet potatoes and bake for 40-50 minutes, until cooked through. Meanwhile, heat a medium saucepan on medium and brush with oil. Try this recipe with black beans or chickpeas instead of lentils. And place in the oven for 45 minutes at 400°F. Mashed the avocado with a fork, add chili flakes, cumin powder, lemon juice and some salt and pepper. 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