Waw.. Wawer… Wawest.. Lol Ofor and Archi are modern alternatives introduced because of the hassle in using cocoyam. Igbo White soup has another name! 2. Hi Chy, cannot thank you enough 4 ya efforts…thanks again, Well done Chy, I have been trying your recipes and it has been an amazing journey. you are just wonderful, exceptional and unique. Hi i am so happy ,now i can cook any type of meal i want thanks your are my dream come through. Chy I must commend you for ur good work .I used ur recipe to prepare dis native soup it was finger licking even to the bottom pot hubby said I should leave the pot for him .his so much love periwinkle and I part great part of it thanks for dis gesture. but the names of the vegetables needs to be translated in English. Actually my husband introduced me to your site and I must say that I am really impressed with your method of making Nigerian soups and other foods, you are just a very good cook. Thanks for being there Chy. Fresh fish (Tilapia, Croaker, Catfish, Barracuda, Redsnapper, etc. thanks, God bless u o,my fiance happens to b frm rivers state.my question is ..I don’t enjoy eting Goat meat so I was wondering if I can use cowleg or beef.must it be Goat meat for the soup.so illd knw what exactly to stick to.thank u, @ Ify, You can use goat meat, cow leg or even chicken, whichever one you have, Hi! It is native to the Igbos of Eastern Nigeria. God bless u for d great work u are doing. This soup is made with the leaves of a tree called oha. Thanks. I am also from river state, Opopo but married to a man from Cross River state, Thanks for your wonderful work. Bring it out of the water and pound in a Mortar until it becomes elastic. lol I only no how to make okra , egusi and stew or jollof rice. Add salt to taste. River state native soup is one of my favorite Nigerian soup, it happens to be my favorite native soup and one of the most popular soup from Niger Delta, Nigeria. Grind the crayfish and fresh pepper also, you can grind together or grind separately. Courtney, thanks for your comment and welcome to the kitchen. 2kg Goat meat It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves. 1. Hello Madam! Allow simmering for 3-5 minutes and you are done. Pls where are you from. Welcome. 300ml of palm oil If you can boil water, you can cook the soup. Add the periwinkles, pre-cooked prawn and sliced uziza leaves. What you find above is a plate containing Ngolo, Periwinkles (isam) and prawns, the exact way they are sold in Nigerian markets. Ojugo Akadike. Cocoyam (thickener); Pls Ma can I use snail instead of ngoolo? It is every healthy and common to woman who have just given birth in Igbo land. For this reason, meat, stockfish, and dry fish is alien in Native Soup. U are doing a great job, keep it up. Grind the crayfish and pepper and set aside. The only thing my hubby like about me most is cooking, wooooo, i thank God for my Mum, Ejim ohere a na ekele ndi tinyere ihe ndia na intaneti. sure, that is acceptable. Step 2 Ogiri Igbo is optional, it gives Bitterleaf Soup a traditional taste. 1. Wash and boil the cocoyam corms till soft. pls ooooh am from kalabari we do not use offor or achi but cocoyam . This soup is made with the leaves of a tree called oha. This recipe is straight forward and I am sure, if you follow it to the end, you will be able to replicate the exact plate of soup above. A lot of people will think it logical but end up having a bitter oha soup. BEFORE YOU COOK BITTERLEAF SOUP. Just wash with water and boil for 15-20 minutes. I’ve been cooking it for almost five years now little did I know they use ground uziza seed. Add the washed/cleaned ngolo, stir, add the cocoyam, allow to dissolve in 8-10 minutes, if it is still very watery you can add a spoon of ofor, cook for three minutes before adding the periwinkles, prawn and sliced uziza leaves which is likely the last ingredient while making River state native soup. But we use uziza leaf for both soups. I observed that ogiri is on the list as an ingredient but it was not mentioned at what point it should be added in the soup. The cocoyam should be about 1KG, the ofor serves as an alternative thickener (incase the cocoyam didn’t thicken the soup), in most cases, you wouldn’t use it (the ofor). Add more water, 6 cups. Ngolo is a periwinkle specie, bigger and white in color. Cook for up … In case you want to slice with a kitchen knife just to ease up the process be sure not to slice into very tiny bits. it was really really Fascinating, oh my God i love dis site and will always love it tanks for all the info pls i need ice cream tips too cuz i love ice cream, then for the rivers native soup the ingredient u mention are learning ooo der are other sea foods used too but too expensive i always go to greek road market in town wen ever i want to prepare the soup cuz datz wer u get all the sea foodz like shell fish, oyster, water snail plus those once u mentioned, in fact u are too much i love u, pls how can i buy 50 ingredients recipe booklet, i need it madly, thanks. Also for some time now u have not been sending me news letters, secondly pls I want u to trow more ligt on vegetable stew used for eating white rice n more foods that are less starchy. Thanks so much! I thank you my dear… Ma you are wonderful, I am very greatful for all. blend the crayfish and add when the meat is soft enough for consumption. 1 cup ground crayfish Hi, I am pastor Chris froZambia, my wife is south African and we love the Nigerian food and we eat more often. And bitter leaf is better. My choice of meat is hard to cook, takes about 50-60 minutes before you commence with the rest of the cooking. OHA SOUP INGREDIENTS Assorted Meat/ Snail Stock Fish (Head) Dry Fish Dry Prawn (Oporo) Optional Crayfish Cocoyam Ogiri (Native) Isam (Periwinkle) Thks for your wonderful work, I have really learnt a lot from your recipes.I am a rivers woman and I want to correct a little mistake about our native soup.we use lots of seafood and the main thicker is cocoyam, people only use ofor or achi for convenience. Thanks for your updates….Really the best. Ofor and achi serve the same exact purpose. I can’t find the English name for Ngolo, is it clams? I enjoyed myself. Thanks for sharing Ma and may God bless you, Am a Nigeria and trust me I cook really good. Thanks so much for your effort. Banga Soup. To cook ogbono soup, start by heating palm oil in a saucepan for 3 to 5 minutes over low heat. Learn how to add more green vegetables to your Ogbono Soup. Keep the good work on sister. Nsala Soup. Cover and cook till the lumps of cocoyam dissolve. 4 tablespoons of ofor or achi (as an alternative thickener) Once they are soft and the water is almost dried (about 1 cup left) add about 5-7 cups of water, palm oil, and the ground crayfish. Banga stew can be served with boiled rice while the banga soup is best enjoyed with eba, semovita, fufu, pounded yam or starch. The Ofe Akwu (which literally means Palm Fruit Stew) is native to the South Eastern part of Nigeria. After touring Igbo - Ora and speaking to parents of twins and some of the twins themselves as seen in our last two videos, Odunayo shows us how to prepare Ilasa and what ingredients are used to cook it, with the help of mama - our chef for the day. All Right Reserved 2020. But i wil like u to give me the recipe for the rivers native soup and method of preparation cuz i cant watch 1 cup of ground crayfish I CANT WAIT TO COOK THIS, I WILL TRY IT THIS WEEKEND AND GET BACK TO YOU THANK YOU MA. salt and pepper to taste. Cocoa yam as thickener (see image) Step 4 Thanks for all your mails. In Nigeria, egusi soup is likely the most popular Nigerian soup, simply because it is accepted by almost every Nigerian. People call it 'White' soup because of its extremely light color! Coming across this site has been a great experience. But I think you forgot to add some mistakes people make while cutting and washing the oha leaves which then causes it to become bitter. Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all … Thanks dearie, you can always order the cookbook from the Sales Page. This step was visually demonstrated in the video below, so if you like watching better than reading you can scroll down to see the video. But I’m not really familiar with the igbo recipes I thought Yoruba and igbo ate the same soups. Pls I’ve nt tasted periwinkle b4 ΑϞ∂ my man gave ♍e an assignment to prepare his native soup he his frm ikwerre. Thanks for the great work you are doing. The soup is very delicious and healthy mostly because of Ugu leaves used to make it. How to Cook Ora Soup [Video] Below are ingredients for native soup. I am Nkeiru from Kano Nigeria, I cooked the Oha Soup for my husband guess what I was given a gift of a car after eating the delicious oha soup and he now really appreciates my cooking. It is commonly known as Oha soup by Abia and Imo indegenes and Ora soup by Anambra and Enugu indegenes. May God increase you in wisdom, strength and creativity. Serve River State native soup with Fufu, Semo, Pounded yam or Eba. Read through the comments, I made a reply on that. God bless you. Chop the okras into tiny bits and cut your vegetables into thin slices and set aside. It`s called Ofe Nsala soup or just Nsala Soup. Thank for the ora soup, I am from Anambra, Nigeria, thanks your site have added colour to my marriage, I will try this oha soup tomorrow. The soup originated from the riverine communities who are predominantly fishermen. For some reason I just like to try new recipes once they appealed to me, I like to ask questions and try them out in my own kitchen, that is perhaps the reason I have learned to make virtually all the Foods Eaten In Nigeria. Cocoa yam (see the video below)(about 15 to 20 medium sizes) Use this time to prepare the other ingredients; wash and slice the uziza leaves. So if you are dating an Ikwerre guy or married to a man/woman from River State Nigeria you can go ahead and serve him/her some of our Igbo foods. I LOVE WOMEN THAT CAN COOK. Direction. Imeela, kingsley, you are the son of your father. That’s where the flavor is, you can use it for both the meat and dry fish version as well aa the fresh fish version, OFOR and ACHI are substitutes for COCOYAM. When they are well cooked, add water to the stock. Do not miss your chance to cook one of the best Igbo soups in Nigeria! My sister in South Africa referred me to your site. It is commonly known as Oha soup by Abia and Imo indegenes and Ora soup by Anambra and Enugu indegenes. Been hearin about native but don’t know to cook it…God bless u loads. Familiar with the Igbos and wash thoroughly to remove sand and other particles, then you are done okazi! 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